Description: Explore how to protect your skin with Lumos Mind Map
Protecting Your Skin
Prevent frostbite by bundling up
Avoid allergens
Drink a lot of water
Follow a balanced diet
Wash your face twice daily with warm water and mild cleanser
Eat foods rich in vitamins and minerals
Protect yourself from the sun and use sunscreen
Use gentle skin care products
Manage stress
Don't smoke
Reduce alcohol consumption
Use helpful skin products to provide protection
Consider nutritional supplements
Eat nutritious foods
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