Description: This mind map visually displays some simple and useful tips about eyesight protection
Maintain Eye Health
Have a Comprehensive Eye Exam
Eat for Good Vision
- Vegetables
- Oily Fish
- Non-meat Protein Sources
- Orange and other citrus fruits or juices
Protect Eyes from UV Light
Protect against Eye Strain
- Take breaks when reading
using computers or TV - Ensure sufficient light
- Don't lie down to read
- Keep screens at a distance
- Take breaks when reading
Treat Contacts with Care
- Remove lenses before naps
- Keep contacts bacteria-free
Quit Smoking or Never Smoke
Exercise the eyes more frequently
public Lumos Mind Maps (376 Mind maps)
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