Healthy Living

Description: Activities for healthy living


  • Healthy Living

    • Spiritual

      1. Praying every day
      2. Meditating
      3. Reading uplifting books
      4. Listening to uplifting music
    • Physical

      1. Exercise
      2. Nourishment
    • Mental

      1. Reading
      2. Solving puzzles
      3. Learning new skills
      4. Creative writing
      5. Having a good self-esteem
    • Emotional

      1. Writing a journal
      2. Maintaining a positive attitude
      3. Forgiving someone
      4. Talking to friend
      5. Spending time with family

public Lumos Mind Maps (376 Mind maps)

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