DESCRIPTION:
Catch It is a joint project between the Universities of Liverpool and Manchester, to help users better understand their moods through use of an ongoing diary. The app was designed to illustrate some of the key principles of psychological approaches to mental health and well-being, and specifically Cognitive Behavioural Therapy (CBT). It is not intended to be a substitute for professional mental health care, therapy or advice. If you are worried about any aspects of your mental health, you should approach a professional.
OVERVIEW:
Catch It – Make sense of moods is a free educational mobile app By University of Liverpool.It helps students practice the following standards .
This page not only allows students and teachers download Catch It – Make sense of moods but also find engaging Sample Questions, Videos, Pins, Worksheets, Books related to the following topics.
ADDITIONAL INFORMATION:
Developer URL: http://appstore.liv.ac.uk/catch-it
Software Version: 2.0
Category: Lifestyle
Release Date: 2014-07-30T20:32:54Z
