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Behavior marked by generosity, consideration, assistance, or concern for others "Niceness" redirects here. For the concept in general, see Pleasure. For "niceness" in Unix and Linux, see nice (Unix). For other uses, see Kindness (disambiguation). Two children sharing a soft drink at the White House, 1922. Placard for kindness, at the People's Climate March (2017) Part of a series onEmotions Affect Classification In animals Emotional intelligence Mood Regulation Interpersonal Dysregulation Valence Emotions Acceptance Admiration Affection Amusement Anger Angst Anguish Annoyance Anticipation Anxiety Apathy Arousal Awe Belongingness Boredom Confidence Confusion Contempt Contentment Courage Curiosity Depression Desire Determination Disappointment Disgust Distrust Doubt Ecstasy Elevation Embarrassment Emotional Detachment Empathy Enthusiasm Envy Euphoria Faith Fear Frustration Gratification Gratitude Greed Grief Guilt Happiness Hatred Hope Horror Hostility Humiliation Interest Jealousy Joy Kindness Limerence Loneliness Love Lust Nostalgia Outrage Panic Passion Pity Pleasure Pride Rage Regret Rejection Relief Remorse Resentment Sadness Saudade Schadenfreude Self-pity Shame Shock Shyness Social connection Sorrow Suffering Surprise Suspicion Trust Wonder Worry vte Kindness is a type of behavior marked by acts of generosity, consideration, rendering assistance, or concern for others, without expecting praise or reward in return. It is a subject of interest in philosophy, religion, and psychology. In Book II of Rhetoric, Aristotle defines kindness as "helpfulness towards someone in need, not in return for anything, nor for the advantage of the helper himself, but for that of the person helped".[1] Friedrich Nietzsche considered kindness and love to be the "most curative herbs and agents in human intercourse".[2] Kindness is one of the Knightly Virtues[3]. In Meher Baba's teachings, God is synonymous with kindness: "God is so kind that it is impossible to imagine His unbounded kindness!"[4] History[edit] In English, the word kindness dates from approximately 1300, though the word's sense evolved to its current meanings in the late 1300s.[5] In society[edit] Human mate choice studies suggest that both men and women value kindness in their prospective mates, along with intelligence, physical appearance, attractiveness, and age.[6] In psychology[edit] Studies at Yale University using games with babies concluded that kindness is inherent to human beings.[7] There are similar studies about the root of empathy in infancy[8] – with motor mirroring developing in the early months of life,[9] and leading (optimally) to the concern shown by children for their peers in distress.[10]: 112  Barbara Taylor and Adam Phillips stressed the element of necessary realism[jargon] in adult kindness, as well as the way "real kindness changes people in the doing of it, often in unpredictable ways".[10]: 96 & 12  2018 Women's March in Missoula, Montana Behaving kindly may improve a person's measurable well-being. Many studies have tried to test the hypothesis that doing something kind makes a person better off. A meta-analysis of 27 such studies found that the interventions studied (usually measuring short-term effects after brief acts of kindness, in WEIRD research subjects) supported the hypothesis that acting more kind improves your well-being.[11] Weaponized kindness[edit] Some thinkers have suggested that kindness can be weaponized to discourage enemies: If thine enemy be hungry, give him bread; and if he be thirsty, give him water to drink; for by doing so thou shalt heap coals of fire upon his head.— Proverbs 25:21–22 You should respond with kindness toward evil done to you, and you will destroy in an evil person that pleasure which he derives from evil.— Leo Tolstoy[12] Teaching kindness[edit] Kindness is most often taught from parents to children and is learned through observation and some direct teaching. Studies have shown that through programs and interventions kindness can be taught and encouraged during the first 20 years of life.[13] Further studies show that kindness interventions can help improve wellbeing with comparable results as teaching gratitude.[14] Similar findings have shown that organizational level teaching of kindness can improve wellbeing of adults in college.[15] See also[edit] Altruism – Principle or practice of concern for the welfare of others Compassion – Moved or motivated to help others Empathy – Capacity to understand or feel what another person is experiencing Generosity – Liberal in giving Good – Concept in religion, ethics, and philosophy Good faith – Intention to be fair, open, and honest Kindness Day UK Moral character – Steady moral qualities in people Moral emotions – Variety of social emotions Reciprocity – Repayment in kind Pay it forward – Expression for describing the beneficiary of a good deed repaying the kindness to others Random act of kindness – Nonpremeditated act to cheer up another Random Acts of Kindness Day – A day to celebrate kindlness r/K selection theory – Ecological theory concerning the selection of life history traits The Kindness Offensive – North London group known for random acts of kindnessPages displaying wikidata descriptions as a fallback World Kindness Day – International observance on 13 November References[edit] ^ Aristotle. Rhetoric. Translated by Roberts, W. Rhys. Book 2, chapter 7. Archived from the original on December 13, 2004. Retrieved 2005-11-22. ^ Nietzsche, Friedrich Wilhelm (1996) [1878]. "On the History of Moral Feelings". Menschliches, Allzumenschiles [Human, all too human: a book for free spirits]. Translated by Faber, Marion; Lehman, Stephen. University of Nebraska Press. Aphorism 48. ^ Singla, Parvesh. "Character". The Manual of Life: Understanding Karma/Right Action. Parvesh singla – via Google Books.[page needed][self-published source?] ^ Kalchuri, Bhau (1986). Meher Prabhu: Lord Meher. Vol. 11. Myrtle Beach: Manifestation, Inc. p. 3918. ^ "kindness". Online Etymology Dictionary. ^ Buss, David M.; et al. (1992). "Sex differences in jealousy: Evolution, physiology, and psychology". Psychological Science. 3 (4): 251–255. doi:10.1111/j.1467-9280.1992.tb00038.x. S2CID 27388562.Gleitman, Henry; Gross, James; Reisberg, Daniel (2011). Psychology (8th ed.). W.W. Norton & co. ISBN 9780393932508. ^ "Can Babies Tell Right From Wrong?, Babies at Yale University's Infant Cognition Center respond to "naughty" and "nice" puppets". New York Times (TimesVideo). May 5, 2010. Archived from the original on 2015-07-12. ^ Goleman, Daniel (1989-03-28). "Researchers Trace Empathy's Roots to Infancy". New York Times. p. C1. ^ Goleman, Daniel (1996). Emotional Intelligence. London: Bloomsbury. pp. 98–99. ^ a b Phillips, Adam; Taylor, Barbara (2009). On Kindness. London.{{cite book}}: CS1 maint: location missing publisher (link) ^ Curry, Oliver Scott; Rowland, Lee A.; Van Lissa, Caspar J.; Zlotowitz, Sally; McAlaney, John; Whitehouse, Harvey (2018). "Happy to help? A systematic review and meta-analysis of the effects of performing acts of kindness on the well-being of the actor". Journal of Experimental Social Psychology. 76: 320–329. doi:10.1016/j.jesp.2018.02.014. ^ Tolstoy, Leo (1910). "January 30". A Calendar of Wisdom. ^ Malti, Tina (2021-09-03). "Kindness: a perspective from developmental psychology". European Journal of Developmental Psychology. 18 (5): 629–657. doi:10.1080/17405629.2020.1837617. ISSN 1740-5629. S2CID 228970189. ^ Datu, Jesus Alfonso D.; Valdez, Jana Patricia M.; McInerney, Dennis M.; Cayubit, Ryan Francis (May 2022). "The effects of gratitude and kindness on life satisfaction, positive emotions, negative emotions, and COVID-19 anxiety: An online pilot experimental study". Applied Psychology: Health and Well-Being. 14 (2): 347–361. doi:10.1111/aphw.12306. ISSN 1758-0846. PMC 8652666. PMID 34668323. ^ Datu, Jesus Alfonso D.; Lin, Xunyi (June 2022). "The Mental Health Benefits of kind University Climate: Perception of Kindness at University Relates to Longitudinal Increases in Well-Being". Applied Research in Quality of Life. 17 (3): 1663–1680. doi:10.1007/s11482-021-09981-z. ISSN 1871-2584. S2CID 255275797. Further reading[edit] Rabbi-Ul-Awwal (July 1998). "What is Kindness to Parents?". Islamic Voice. 12–07 (139). Archived from the original on 2019-11-28. Retrieved 2008-11-26. El-Sayed M. Amin. "Kindness to a Non-Muslim Neighbor: Tips for Interaction". Society. Islam Online. Archived from the original on 2005-08-28. Retrieved 2005-11-22. Keltner, Dacher; DiSalvo, David (January 2017). "Forget Survival of the Fittest: It Is Kindness That Counts". Scientific American. A psychologist probes how altruism, Darwinism, and neurobiology mean that we can succeed by not being cutthroat. External links[edit] Wikimedia Commons has media related to Kindness. Wikiquote has quotations related to Kindness. The dictionary definition of kindness at Wiktionary A UK independent, not-for-profit organisation Random Acts of Kindness Foundation Video with quotes about Kindness, from Wikiquote vteSeven virtues in Christian ethicsFourcardinal virtues Prudence (Prudentia) Justice (Iustitia) Fortitude (Fortitudo) Temperance (Temperantia) Sources: Plato Republic, Book IV Cicero Ambrose Augustine of Hippo Thomas Aquinas Faith, Hope and Love, as portrayed by Mary Lizzie Macomber (1861–1916)Threetheological virtues Faith (Fides) Hope (Spes) Love (Caritas) Sources: Paul the Apostle 1 Corinthians 13 Seven deadly sins Lust (Luxuria) Gluttony (Gula) Greed (Avaritia) Sloth (Acedia) Wrath (Ira) Envy (Invidia) Pride (Superbia) Source: Prudentius, Psychomachia People: Evagrius Ponticus John Cassian Pope Gregory I Dante Alighieri Peter Binsfeld Related concepts Ten Commandments Great Commandment Eschatology Sin Original sin Old Covenant Hamartiology Christian philosophy vteEmotions (list)Emotions Acceptance Admiration Adoration Aesthetic Affection Agitation Agony Amusement Anger Angst Anguish Annoyance Anticipation Anxiety Apathy Arousal Attraction Awe Belongingness Boredom Calmness Compassion Confidence Confusion Contempt Contentment Courage Cruelty Curiosity Defeat Depression Desire Disappointment Disgust Distrust Doubt Ecstasy Embarrassment vicarious Emotion work Empathy Emptiness Enthrallment Enthusiasm Envy Euphoria Excitement Faith Fear Flow Frustration Gratification Gratitude Greed Grief Guilt Happiness Joie de vivre Hatred Hiraeth Homesickness Hope Horror Hostility Humiliation Hygge Hysteria Ikigai (sense of purpose) Indulgence Infatuation Insecurity Inspiration Interest Irritation Isolation Jealousy Joy Kindness Loneliness Love limerence at first sight Lust Mono no aware Neglect Nostalgia Outrage Panic Passion Pity self-pity Pleasure Pride grandiosity hubris insult vanity Rage Regret Rejection Relief Remorse Resentment Revenge Sadness melancholy Saudade Schadenfreude Sehnsucht Sentimentality Shame Shock Shyness Social connection Sorrow Spite Stress chronic Suffering Surprise Sympathy Trust Wonder sense of wonder Worry Worldviews Cynicism Defeatism Nihilism Optimism Pessimism Reclusion Weltschmerz Related Affect consciousness in education measures in psychology Affective computing forecasting neuroscience science spectrum Affectivity positive negative Appeal to emotion Amygdala hijack Emotion and art and memory and music and sex and sleep classification evolution expressed functional accounts group homeostatic in animals perception recognition in conversation regulation interpersonal work Emotional aperture bias blackmail competence conflict contagion detachment dysregulation eating exhaustion expression and gender intelligence and bullying Empathy quotient intimacy isolation lability labor lateralization literacy prosody reasoning responsivity security symbiosis thought method well-being Emotionality bounded Emotions and culture history in decision-making in the workplace in virtual communication moral self-conscious social social sharing sociology Feeling Group affective tone Interactions between the emotional and executive brain systems Jealousy in art Meta-emotion Pathognomy Pathos Social emotional development Stoic passions Theory affect appraisal constructed emotion discrete emotion somatic marker Italics indicate emotion names in foreign languages vteVirtuesAbout virtues Endowment Moral character Nicomachean Ethics Positive psychology Trait theory Virtue ethics Virtue families Bodhipakkhiyā dhammā Brahmavihārās Cardinal virtues Catalogue of Vices and Virtues Epistemic virtues Five virtues Four Cardinal Principles and Eight Virtues Nine Noble Virtues Pāramīs Prussian virtues Scout Law Seven virtues Teachings of the Seven Grandfathers Theological virtues Three Treasures Values in Action Inventory of Strengths Yamas Individual virtues Accountability Alertness Altruism Authenticity Calmness Charisma Charity Chastity Chivalry Cleanliness Compassion Conscientiousness Courage Civil Moral Courtesy Diligence Discernment Discipline Duty Empathy Endurance Equanimity Etiquette Faith Faithfulness Fidelity Foresight Forgiveness Frugality Generosity Glory Good faith Gratitude Heroism Honesty Honour Hope Hospitality Humanity Humility Impartiality Innocence Insight Integrity Intelligence Emotional Social Judgement Justice Kindness Love Loyalty Magnanimity Magnificence Meekness Mercy Moderation Modesty Nonattachment Patience Patriotism Perspicacity Philanthropy Piety Filial Pity Politeness Prudence Punctuality Religion Renunciation Resilience Respect Reverence Righteous indignation Righteousness Self-control Self-cultivation Self-transcendence Simplicity Sincerity Solidarity Sportsmanship Sympathy Taste Temperance Tranquillity Trust Wisdom Wit Workmanship Chinese De Jing Li Ren Yi Greek Agape Arete Ataraxia Eutrapelia Philotimo Phronesis Sophia Sophrosyne Indian Adhiṭṭhāna Ahimsa Akrodha Aparigraha Ārjava Asteya Brahmacharya Dāna Dhṛti Hrī Karuṇā Kshama Kshanti Mettā Muditā Prajñā Satya Shaucha Sevā Śraddhā/Saddhā Upekṣā Vīrya Latin Auctoritas Caritas Decorum Dignitas Fides Gravitas Humanitas Pietas Virtus Other Ganbaru Giri Sadaqah Seny Sisu Virtù Authority control databases: National Israel United States Czech Republic
Being Kind is not easy. In fact, it is very complex. If kindness had been a simple behavioral trait, then everyone would have been kind, and no one would have experienced meanness or bullying. A world in which Kindness is the norm is an ideal world. When we ask if it is possible to have homes, schools, communities where Kindness is the norm, the answer would be Yes. However to do so, we need to teach, model, and reward kindness.
For being kind, one needs to think about the needs and concerns of others. Inculcating the behavior of volunteering to help others and work for that affect their communities helps in developing Kindness and empathy. Compassionate thinking and generous actions demonstrate kindness.
Unfortunately, in many schools, negative behaviors such as bullying results in punishment which is thought to reduce this kind of behavior in the future. On the contrary, research shows that for “zero-tolerance” and to end bullying and violence punishment-based approaches do not work. Given this knowledge, it makes better sense to focus on teaching and modeling behaviors such as kindness and empathy.
Ways to Teach Kindness
• Mindfulness involves becoming aware of the specific thought, emotion, or behavior. This means that by being mentally flexible, and through training, even young children can learn kindness.
• Social-Emotional Learning (SEL) teaches kindness by focusing on cooperation, responsibility, self-control, empathy, and provides specific actions to build these skills.
• Acts of Kindness are actions such as doing something nice to others. Doing acts of kindness cause positive ripple effects to those who experience and witness kindness.
Impact of Teaching Kindness
Elementary school students who performed three acts of kindness per week saw that they were significantly more accepted by their peers compared to kids who did not perform three kind acts of kindness. Students who are taught kindness are more empathic, more socially aware, and connected. They also receive higher grades. Be kind—it is free, and the payback is good for all!

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Word Lists:

Empathic : showing an ability to understand and share the feelings of another

Empathy : the ability to understand and share the feelings of another.

Norm : something that is usual, typical, or standard

Behavior : the way in which one acts or conducts oneself, especially toward others

Compassionate : feeling or showing sympathy and concern for others

Self-control : the ability to control oneself, in particular one's emotions and desires or the expression of them in one's behavior, especially in difficult situations

Cooperation : the process of working together to the same end

Elementary : relating to the basic elements of a subject

Mentally : in a manner relating to the mind

Specific : clearly defined or identified

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Additional Information:

Rating: B Words in the Passage: 336 Unique Words: 189 Sentences: 23
Noun: 103 Conjunction: 36 Adverb: 18 Interjection: 0
Adjective: 35 Pronoun: 16 Verb: 70 Preposition: 36
Letter Count: 1,715 Sentiment: Positive Tone: Neutral Difficult Words: 97
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