DESCRIPTION:
■ Functional Description ・ Measurement of interior between sets ・ Check 1RM / Check next weight ・ Calculation of plate -The savior in a computationally cumbersome way -To accompany the muscle training For example, let's say that the limit is to raise 60 kg of bench press 10 times. So how many kg can you give up once? Although there are individual differences, it can actually be calculated. If you tap the 1RM tag, enter 60 for weight and 10 for reps. The first line shows 1 reps 80 kg. Yes, you can now list 80 kg once. Conversely, if you set a goal of raising 100 kg once, instead of
OVERVIEW:
Muscle training/1RM/plate cal is a free educational mobile app By Hideyuki Aono.It helps students practice the following standards .
This page not only allows students and teachers download Muscle training/1RM/plate cal but also find engaging Sample Questions, Videos, Pins, Worksheets, Books related to the following topics.
ADDITIONAL INFORMATION:
Developer URL: https://bluestone57-a584d.web.app/
Software Version: 1.1.1
Category: Health & Fitness
Release Date: 2019-05-04T06:58:43Z