7 Minute Ab,Butt & Leg Workout - Lumos Educational App Store


7 Minute Ab,Butt & Leg Workout

7 Minute Ab,Butt & Leg Workout - By Nadeem Mughal

4.233481
Price - $Free

DESCRIPTION:

Published in the leading research journal ACSM, and then popularised by the NYT, the "7 Minute Workout" is simple but effective workout. Over 3 million users love 7 minute workout. Scientifically proven to aid weight loss & improve cardiovascular function. Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism. This workout is equivalent to an hour's workout and its the most effective once. Here is the best part about 7 Minute Workout NO MORE EXCUSES? The exerci

OVERVIEW:

7 Minute Ab,Butt & Leg Workout is a free educational mobile app By Nadeem Mughal.It helps students practice the following standards .

This page not only allows students and teachers download 7 Minute Ab,Butt & Leg Workout but also find engaging Sample Questions, Videos, Pins, Worksheets, Books related to the following topics.



ADDITIONAL INFORMATION:

Developer: Nadeem Mughal

Developer URL: NA

Software Version: 1.8

Category: Health & Fitness

Release Date: 2016-09-02T02:00:05Z


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